by Dr. Pentz | Nov 25, 2020 | Journey to Spirit, Uncategorized |
As we walk into the holiday season this year, we have unique challenge with COVID-19 restrictions in place. We will not be able to have the larger family gatherings as in years past nor can we have or attend large parties for safety reasons. This is sad but it is most...
by Dr. Pentz | Apr 11, 2019 | Journey to Spirit, Uncategorized |
here is some type, and now I will add an image. I have been skiing on and off since age fourteen, when I joined the ski club at Clear Fork High School in Ohio. We took ski lessons at Clear Fork Ski area but the one closet to my home was Snow Trails. In Ohio,...
by Dr. Pentz | May 3, 2018 | Holistic Psychiatry, Integrative Medicine, Journey to Spirit, Uncategorized |
As new program director for UNM’s online integrative medicine program for residents in training, I now have the privilege of nurturing trainees to shift the medical paradigm toward empowered wellness In early March I attended a mini retreat in Tucson for national and...
by Dr. Pentz | Dec 9, 2016 | Uncategorized |
For Americans, gratitude is central to Thanksgiving, a time for prayers shared with family and friends alike. It is the most traveled time of the year and probably the most egalitarian of our holidays … yet it is not. Not until I started to work for Indian...
by Dr. Pentz | Nov 10, 2016 | Journey to Spirit, Uncategorized |
Tips for when you return to the U.S.A. Traveling in this new century has become more complicated in some ways yet easier in other ways. Certainly, the level of intrusion and cost regarding our safety has increased enormously. Yet, we have ways to circumvent some of...
by Dr. Pentz | Sep 17, 2015 | Uncategorized |
By JUDITH PENTZ MD Integrative psychiatrist addressing mind-body medicine with hatha yoga and breath At 42, a man I’ll call Evan found entering his new job promotion to be more stressful than anticipated. Even though he was excited about it, he faced unexpected...
