Unlocking the Key to Treating Depression

It’s time to rethink how we treat depression.

integrative_therapies_for_depressionIn Integrative Therapies for Depression: Redefining Models for Assessment, Treatment and Prevention, University of New Mexico’s Judith Pentz, M.D., lends her voice to the growing body of work that shows there is a world beyond prescribing drugs. The book released Dec. 19 and features her chapter on botanicals for depression.

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EARLY PRAISE FOR
CLEANSE YOUR BODY,
REVEAL YOUR SOUL

Coming Aug. 11, 2020

Dr. Leslie Korn, PhD, MPH

Author of Natural Woman
and The Good Mood Kitchen

In Cleanse Your Body, Reveal Your Soul, Judith Pentz, MD provides us with an Ayurvedic roadmap to health, illuminated by years of personal exploration as a physician and healer. A comprehensive guide to the practices and process of Ayurvedic medicine, Pentz peppers this compendium of wisdom with explanations of herbal recipes, foods, medicinal preparations, and yogic practices. Pentz walks with us as a wise guide, so that we may understand and enact these methods into our daily lives, reminding us always that the journey to health and balance is as much a spiritual unfolding, as it is physically rejuvenating.

Larry Dossey, MD

Author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

Dr. Judith Pentz is a connoisseur of techniques and therapies that have been proven to work over millennia in other cultures. A key example is panchakarma, drawn from the Ayurveda healing tradition of ancient India. In Cleanse Your Body, Reveal Your Soul, Dr. Pentz reveals how and why this healing approach has endured over centuries, and how it can benefit those of use in modern cultures as well. If you have an instinctive reluctance toward mind-bending medications, this subtle, gentle way of healing your body mind deserves you attention.

Joan Borysenko, Ph.D.

NY Times bestselling author of Minding the Body, Mending the Mind

Judith is a wise kindred spirit who will take you on a journey to your most grounded, most spiritually aware self. This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.

James Greenblatt, MD

I enthusiastically endorse Dr. Judith Pentz’s latest work, Cleanse Your Body, Reveal Your Soul. Dr. Pentz is an accomplished medical practitioner devoted to the field of integrative and functional medicine, and to the evolution of mainstream paradigms through the incorporation of scientific research and venerated systems of traditional. In her journey towards healing wisdom and personal enlightenment through sacred Ayurvedic traditions, Dr. Pentz establishes herself as a practitioner who practices what she teaches, a clinician who does as much as says, and strives continuously to better herself in order to enhance patient care. It is a brave odyssey that she has undertaken to unlock the mysteries of panchakarma, and in selflessly sharing her experience through this book, Dr. Pentz achieves a resonance with lay and professional readers alike and illuminates aspects of healing too often overlooked by modern medicine: mindfulness, inner balance, and the interconnectedness of body and mind. Cleanse Your Body, Reveal Your Soul is a powerful retelling of Dr. Pentz’s personal journey, one that will resonate with readers who seek health through balance, balance through health, and inspiration for action from an accomplished modern-day healer.

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