Start your day energized, clear, & present!
Grab My FREE “Self-Care Morning Routine” That Transforms Your Energy & Focus!
A simple, powerful routine to help you regain balance, increase stamina, and feel fully present—all in just minutes!
Unlock the secrets of your unique mind-body type!
What’s Your Dosha? Take This Free Quiz to Find Out!
Discover your Ayurvedic body constitution (Vata, Pitta, or Kapha) and learn how to create balance in your life!
ABOUT JUDITH
Author of Cleanse Your Body, Reveal Your Soul
Judith E. Pentz, MD, is a holistic, alternative and integrative psychiatrist with board certification in child, adolescent and adult psychiatry. She seeks to combine the best of Western and integrative medicine for support of your mental well being. The goal is to be as gentle as possible and to stimulate the natural healing mechanisms that we all have in our body.
Some of the modalities may include orthomolecular, nutritional options, homeopathy, targeted amino-acid therapy, breathing techniques and meditation as well as other options. The integrative approach includes the spiritual and emotional part of our being, as well the mental and physical part of our being. Therapy is often necessary to support the many changes that are part of the integrative approach. This may include brief individual therapy, family therapy, or more intense, depth psychotherapy. Guidance towards the best integrative approach can be considered.
