Work With Me
A Personalized Path to Thriving Well-Being
Are you seeking a more integrative, holistic approach to your mental, emotional, and physical wellness?
You’re in the right place.
I’m Judith, an Integrative and Holistic Psychiatrist with over 30 years of experience working with children, adolescents, and adults. My passion is helping individuals reconnect with their innate capacity for healing and vitality—honoring the whole person, not just isolated symptoms.
Through my Holistic Wellness Coaching, we work together to create a personalized wellness plan tailored specifically to you. I draw from a deep breath of medical knowledge, holistic practices, and mind-body wisdom to support you on your unique journey toward greater resilience, balance, and vibrant health.
What You Can Expect
A Complimentary 30-Minute Discovery Call
We’ll begin with a free, no-pressure conversation to explore what brings you to coaching, your goals, and whether we are a good fit to work together.
Six-Week Foundational Coaching
Together, we will create a personalized wellness plan designed specifically for you, honoring your unique journey toward greater health and vitality.
Coaching begins with a dedicated six-week block of support to help anchor and sustain meaningful changes. After this initial phase, the frequency of sessions is flexible and can be tailored to your ongoing needs.
Whether you’re navigating life transitions, managing stress or anxiety, or simply desiring a deeper connection to your health and vitality, this journey is designed to meet you exactly where you are.
Start by booking a consultation below to explore what brings you to coaching and whether we are a good fit to work together:
Is This Right for You?
You might be a great fit for Holistic Wellness Coaching if you are:
✨ Ready to explore natural, integrative approaches to enhance your well-being
✨ Seeking personalized support for mental, emotional, or physical health goals
✨ Committed to making sustainable changes that honor your mind, body, and spirit
✨ Open to new perspectives, self-discovery, and self-empowerment
Whether you’re navigating life transitions, managing stress or anxiety, or simply desiring a deeper connection to your health and vitality, this journey is designed to meet you exactly where you are.
Start by booking a consultation below to explore what brings you to coaching and whether we are a good fit to work together:
Next Steps
Start by booking a consultation below to explore what brings you to coaching and whether we are a good fit to work together:
Looking for a One-Time Session?
If you’re not ready for a full coaching package but would still like personalized support, you can book a single 60-minute 1:1 coaching call.
This one-time session is perfect if you need focused guidance on a specific issue, a fresh perspective on your wellness journey, or a customized action plan to help you move forward.
During our time together, we’ll explore your current challenges, identify holistic strategies that align with your goals, and create simple, actionable steps you can implement right away.

Hello, I’m Judith Eve Pentz, MD!
I am a change agent. I offer clarity, encouragement, empowerment and enhancement of the best you can be through experiences that you will prompted to have. I believe people can heal when they activate their wisdom on the deepest level, and that wisdom is loving and life-giving.
On this site you’ll find:
- My blog about Journey to the Spirit
- Ways to explore the Divine in workshops
- Ways to explore the Divine on trips to sacred sites
I offer 1:1 and group consultations.
DISCLAIMER
GENERAL DISCLAIMER FOR COACHING, CONTENT, AND EDUCATIONAL SERVICES IMPORTANT NOTICE: NOT MEDICAL OR MENTAL HEALTH ADVICE
Please read this disclaimer carefully before using this website or services.
By accessing or using this website, participating in coaching sessions, enrolling in courses, listening to podcasts, attending online summits, or consuming any related content, you acknowledge that you have read, understood, and agree to be bound by the following terms:
1. No Doctor-Patient or Therapist-Client Relationship. By engaging with the content or services provided through this website, webinars, podcasts, online summits, or other related offerings, you acknowledge and agree that you ARE NOT entering into a formal doctor-patient or therapist-client relationship. Although I am a licensed psychiatrist, the services offered in these formats (coaching, educational courses, podcasts, webinars, summits, etc.) are strictly for educational and informational purposes only. These services are not intended to replace or substitute any medical, psychiatric, or psychological advice, diagnosis, or treatment.
2. No Medical, Psychiatric, or Psychological Services. The coaching and educational services provided through this website are not intended to address, diagnose, or treat any mental health or medical conditions. The information and resources presented are intended solely for general informational and educational purposes and are not a substitute for professional medical or psychological care. If you are experiencing a mental health crisis, need medical care, or require personalized clinical advice, you should immediately seek help from a licensed healthcare provider or contact emergency services in your area.
3. Scope of Coaching Services. The coaching services and educational programs I provide are designed to support and empower individuals in personal growth, self-awareness, stress resilience, and overall well- being. These services are forward-focused and intended to assist you in achieving your personal goals and improving your life satisfaction. They are not intended to diagnose, treat, or cure any medical or psychological conditions.
4. Acknowledgement and Agreement. By engaging with the content or services on this website, you acknowledge that: (a) you understand that the services provided are not medical, psychiatric, or psychological treatment, and no doctor-patient or therapist-client relationship is formed; (b) you agree to take full responsibility for your own physical, emotional, and mental well being; and (c) you will consult with a healthcare provider or mental health professional before making any decisions regarding your physical or mental health based on the content provided.
5. Emergency Disclaimer. If you are in a mental health or medical emergency, please do not rely on this content and immediately seek the assistance of a licensed professional or call emergency services.
6. No Guarantees. While the Services aim to provide valuable educational and coaching support, we make no guarantees regarding any specific outcome or result from your use of the services. Your success depends primarily on your own effort, commitment, and follow-through.
7. Governing Law. This disclaimer shall be governed by and construed in accordance with the laws of the State of New Mexico, without regard to its conflict of law principles.
BY CONTINUING TO USE THIS WEBSITE OR SERVICES, YOU CONFIRM YOUR UNDERSTANDING AND ACCEPTANCE OF ALL TERMS STATED IN THIS DISCLAIMER.
JOIN MY MAILING LIST
I’ll keep you up to date on the latest wellness news, stress reduction workshops, ayurvedic consults and goddess journeys!