Resources for Wisdom Seekers

The Foundation for Excellence in Mental Health Care
We are a group of scientists, spychiatrists, researchers, public policy analysts, users, and providers of mental health services, philanthropists, and community members to find and pormote the best ways to achieve long-term recovery and help people with mental health challenges to thrive.

The Handle Institute
The Handle Institute provides non drug and holistice treatment for learning, neurobehavioral problems.

NeuroResearch Clinics
Neuroresearch clinics offer information and training for clinicians regarding targeted amino acid therapy.

OrthoMolecular Medicine
Resources regarding natural substances to correct imbalances in the nervous system for mental health challenges.
Resource for medications, herbal treatments, supplements. This is a service fo the US National Library of Medicine and National Institutes of Health.

Lipids in Heath & Disease
Good resource regarding research on Omega-3 fatty acids and other lipids important for the our diet and our body.

Resources for Wellness


Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life

The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

Rhythms of Recovery: Trauma, Nature, and the Body

Eat Right, Feel Right:

50 Recipes and Tips to Improve Mood Sleep Attention and Focus

Multicultural Counseling Workbook: Exercises, Worksheets & Games to Build Rapport with Diverse Clients 

Articles by Dr. Pentz

These articles written by Dr. Judith Pentz are available for you to download by clicking on the links indicated.

Cuba Exchange 2013- view pdf

Detoxify: To Fast or Not to Fast  – view pdf

In Harmony With Your Heart – view pdf

Natural Psychiatry: Our Temperament is connected to our Brain chemistry- view pdf

Psychiatry The Natural Way – Part I – view pdf

Psychiatry The Natural Way – Part II – view pdf

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