Discover Ancient Healing Wisdom From My Book
Journey with me, an integrative psychiatrist,
where I undergo the transformative 5,000-year-old Ayurvedic Panchakarma cleanse. Part travel memoir, part spiritual guide, my book “Cleanse Your Body, Reveal Your Soul” reveals how ancient detoxification practices create profound shifts at the cellular level. Discover healing oils, Ayurvedic rituals, doshas, and practical tools for sustainable well-being that bring real-world relevance to contemporary life.
Transform Your Midlife Wellness Journey
Ready to move from overwhelmed to resilient?
Join our on-demand masterclass series designed for women 40+ seeking sustainable, holistic wellness. Discover science-backed strategies covering nutrition, sleep, stress management, and more—all on your schedule. With lifetime access to expert interviews and a guided journal, you’ll gain practical tools to reclaim your energy and thrive naturally in midlife and beyond.
ABOUT JUDITH
Author of Cleanse Your Body, Reveal Your Soul
Judith E. Pentz, MD, is a holistic, alternative and integrative psychiatrist with board certification in child, adolescent and adult psychiatry. She seeks to combine the best of Western and integrative medicine for support of your mental well being. The goal is to be as gentle as possible and to stimulate the natural healing mechanisms that we all have in our body.
Some of the modalities may include orthomolecular, nutritional options, homeopathy, targeted amino-acid therapy, breathing techniques and meditation as well as other options. The integrative approach includes the spiritual and emotional part of our being, as well the mental and physical part of our being. Therapy is often necessary to support the many changes that are part of the integrative approach. This may include brief individual therapy, family therapy, or more intense, depth psychotherapy. Guidance towards the best integrative approach can be considered.
