Work With Me
A Personalized Path to Thriving Well-Being
Are you seeking a more integrative, holistic approach to your mental, emotional, and physical wellness?
You’re in the right place.
I’m Judith, an Integrative and Holistic Psychiatrist with over 30 years of experience working with children, adolescents, and adults. My passion is helping individuals reconnect with their innate capacity for healing and vitality—honoring the whole person, not just isolated symptoms.
Through my Holistic Wellness Coaching, we work together to create a personalized wellness plan tailored specifically to you. I draw from a deep breath of medical knowledge, holistic practices, and mind-body wisdom to support you on your unique journey toward greater resilience, balance, and vibrant health.
Coaching Options
Health Coaching
Feel more grounded, energized, and aligned in your life—without the pressure of quick fixes.
As a longevity and resilience coach with decades of experience as an integrative psychiatrist, I’ll guide you through gentle but powerful lifestyle shifts rooted in Ayurvedic nutrition, breathwork, mindful movement, and nervous system balance.
Learn more HERE.
Supervision Coaching
This is a space for practitioners, therapists, and healers who are ready to go deeper.
Whether you’re integrating holistic modalities, navigating complex client work, or exploring your own growth edges, this supervision coaching offers grounded, reflective support.
Learn more HERE.
Not Sure Where To Begin?
Start by booking a consultation below to explore what brings you to coaching and whether we are a good fit to work together. We’ll begin with a free, no-pressure conversation to explore what brings you to coaching, your goals, and whether we are a good fit to work together.
Looking for a One-Time Session?
If you’re not ready for a full coaching package but would still like personalized support, you can book a single 60-minute 1:1 coaching call.
This one-time session is perfect if you need focused guidance on a specific issue, a fresh perspective on your wellness journey, or a customized action plan to help you move forward.
During our time together, we’ll explore your current challenges, identify holistic strategies that align with your goals, and create simple, actionable steps you can implement right away.

Hello, I’m Judith Eve Pentz, MD!
I am a change agent. I offer clarity, encouragement, empowerment and enhancement of the best you can be through experiences that you will prompted to have. I believe people can heal when they activate their wisdom on the deepest level, and that wisdom is loving and life-giving.
On this site you’ll find:
- My blog about Journey to the Spirit
- Ways to explore the Divine in workshops
- Ways to explore the Divine on trips to sacred sites
I offer 1:1 and group consultations.