by Dr. Pentz | Mar 19, 2026 | Journey to Spirit, Uncategorized |
As the days gradually lengthen and sunlight returns with a softer warmth, we begin to feel a gentle shift – from darkness toward light, from stillness toward movement. The dry, cold qualities of winter give way to a season that invites us outdoors, into fresh...
by Dr. Pentz | Mar 7, 2026 | Journey to Spirit, Uncategorized |
Honoring the Hidden and the Heroic: A Journey Through Women’s History At the age of twelve, I didn’t realize that women had only gained the official right to vote in 1920. I just remember the thrill of visiting my local library as a young teen, scouring the...
by Dr. Pentz | Feb 14, 2026 | Journey to Spirit |
The representation of love on Valentine’s Day can extend far beyond the commercial aspects. Self-care and self-love can become part of the celebration – whether shared with a partner, experienced in community, or embraced as sacred time for yourself to recharge...
by Dr. Pentz | Jan 17, 2026 | Journey to Spirit |
I have been working to cultivate the sacred in me. To support this, I gave myself the gift of panchakarma to greet the New Year. This was an offering to my soul. My retreat is in a clinic in Nagpur, India. It has been 2 years since I had been to the clinic. The...
by Dr. Pentz | Dec 8, 2025 | Journey to Spirit, Uncategorized |
It is soon deep winter in the Northern hemisphere on Earth. The days hasten to darkness as the sun drops over the horizon earlier until the Winter Solstice on December 21. Dropping in The darkness beckons us to go inward and be with our inner life, our dream life....
