by Dr. Pentz | Sep 30, 2026 | Journey to Spirit, Uncategorized |
A gentle reminder before we begin: over the past several months, I have been sharing a series of reflections on yoga’s ethical guidelines for living, a set of ancient principles called the yamas and niyamas. These are not poses or postures. They are a way of...
by Dr. Pentz | Sep 13, 2026 | Journey to Spirit |
A gentle reminder before we begin: over the past several months, I have been sharing a series of reflections on yoga’s ethical guidelines for living, a set of ancient principles called the yamas and niyamas. These are not poses or postures. They are a way of...
by Dr. Pentz | Aug 15, 2026 | Journey to Spirit |
PART TWO The Practice That Holds It All Together: Bhakti Yoga and the Power of Daily Devotion In Part One, we explored the yamas and niyamas – yoga’s ethical principles for living. We talked about ahimsa, the practice of meeting yourself and others with...
by Dr. Pentz | Jul 10, 2026 | Journey to Spirit, Uncategorized |
PART ONE The Art of Living: How Yoga’s Ethical Principles Can Make Your Daily Life Easier When most people think of yoga, they picture a mat, a studio, and a sequence of poses. And while that practice is beautiful and healing in its own right, it represents only...
by Dr. Pentz | Jun 16, 2026 | Journey to Spirit, Uncategorized |
The summer solstice arrives on June 21 in the Northern Hemisphere. As the warmth begins earlier in the day and lingers well into the evening, we can feel summer fully arriving. Longer days often invite us to stay active later, while the early morning light may gently...
