Love: Its many expressions

Love: Its many expressions

The representation of love on Valentine’s Day can extend far beyond the commercial aspects. Self-care and self-love can become part of the celebration – whether shared with a partner, experienced in community, or embraced as sacred time for yourself to recharge...
New Year Musings from India

New Year Musings from India

I have been working to cultivate the sacred in me. To support this, I gave myself the gift of panchakarma to greet the New Year. This was an offering to my soul. My retreat is in a clinic in Nagpur, India. It has been 2 years since I had been to the clinic. The...
Being Present with Gratitude 

Being Present with Gratitude 

Being present with Gratitude and have concern as we enter late fall into winter season is a bit of a dance, dare I say.  It is a ‘both and ‘situation. The uncertainty of these times can be unsettling for many of us. As I write this blog, the House of Representatives...
Ali Bag or Bust

Ali Bag or Bust

During  a conversation before the start of the wedding celebrations, Sunil, father of the bride, invited me to join his family to be a part of the bridegroom’s wedding reception near Ali Bag, a small resort town on a peninsula on the coast of the Arabian Sea. Located...

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