Journey to Spirit | Judith Eve Pentz, M.D. + Wisdom Teacher + Sage + Alchemist

The groom arrives on a white horse

by Dr. Pentz | Apr 15, 2022 | Journey to Spirit | 0 comments

Our third day of wedding festivities in India, the ceremony begins with flower petals and trumpet blasts. A white horse awaits the groom, who is dressed in a gold turban with an accent of folded golden fabric on one side. Pratik wears a long burgundy jacket called an...

From a burst of color to bling

by Dr. Pentz | Apr 1, 2022 | Journey to Spirit | 0 comments

The second day of wedding festivities in India started with a haldi ceremony and ended with an evening celebration I arrived for the second day of wedding festivities in India mid-morning by taxi, dressed in a long yellow kurta with green billowy pants. Walking...

Marigolds, henna and a green silk saree

by Dr. Pentz | Mar 3, 2022 | Journey to Spirit | 0 comments

This passage to India included a special wedding celebration. I went out to Laxsmi Square to find the perfect saree PART I: WEDDING FESTIVITIES IN INDIA My most recent trip to India for a panchakarma, the ayurvedic cleanse that I write about in my book, Cleanse Your...

With the Practice of Isvara Pranidhana, We Bow to the Aware One Within

by Dr. Pentz | Feb 15, 2022 | Journey to Spirit | 0 comments

As we conclude the series on yamas and niyamas, we practice surrender. This discipline guides us to bow to the divine self within, moment by moment. THE YAMAS AND NIYAMAS All through the year, we have continued a series that takes a closer look at yoga’s ethical...

Get me to the Indian wedding or bust!

by Dr. Pentz | Feb 1, 2022 | Journey to Spirit | 0 comments

Welcome to another ‘Passage to India’ episode as the author of Cleanse Your Body, Reveal Your Soul tries to get to India for a wedding, just as the Omicron variant is making pandemic travel an even greater challenge This winter, I was invited to attend an Indian...

Svadhyaya: The truth of myself

by Dr. Pentz | Jan 15, 2022 | Journey to Spirit | 0 comments

Come, let’s be present with our authentic truth. With yoga’s niyama practice of svadhyaya, we gain self-knowledge through education and reflection As many of you who follow this blog know, I have a new puppy, and I named her Sage. I gave her that name as I knew...

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Endorsements for Cleanse Your Body, Reveal Your Soul

"If you have an instinctive reluctance toward mind-bending medications, this subtle, gentle way of healing your body mind deserves your attention." ~ Larry Dossey, MD

Judith is a wise kindred spirit who will take you on a journey to your most grounded, most spiritually aware self. This book has all the science and all the soul you'll need to restore a sustainable sense of self-care in the life." ~ Joan Borysenko, Ph.D.

"it is a brave odyssey that she has undertaken to unlock the mysteries of panchakarma, and in selflessly sharing her experience through this book, Dr. Pentz achieves a resonance with lay and professional readers alike and illuminates aspects of healing too often overlooked by modern medicine: mindfulness, inner balance and the interconnectedness of body and mind." ~James Greenblatt, MD

"In Cleanse Your Body, Reveal Your Soul, Judith Pentz, MD provides us with an Ayurvedic roadmap to health, illuminated by years of personal exploration as a physician and Healer" ~Dr. Leslie Korn, PhD, MPH