by Dr. Pentz | Dec 1, 2021 | Journey to Spirit |
This niyama practice is sometimes translated as ‘application of heat.’ When we cultivate the discipline of tapas, we can meet challenges with equanimity To write my first book, Cleanse Your Body, Reveal Your Soul, I needed a level of dedication and presence that came...
by Dr. Pentz | Jul 21, 2021 | Journey to Spirit |
After a ski trip, my joints ached and my body was inflamed. Because inflammation indicates the immune system is amplified, I knew I needed something. I turned to panchakarma because it reduces the toxic burden and restores balance. It was March 2021, only one more...