by Dr. Pentz | Oct 23, 2024 | Uncategorized |
As our days become shorter, there is a coolness in the morning. At last. It has been a hot summer in Albuquerque, New Mexico. Even by our standards as a high desert city. The smell of green chile roasting permeates the air at chile stands and grocery store. Pungent,...
by Dr. Pentz | Apr 15, 2022 | Journey to Spirit |
Our third day of wedding festivities in India, the ceremony begins with flower petals and trumpet blasts. A white horse awaits the groom, who is dressed in a gold turban with an accent of folded golden fabric on one side. Pratik wears a long burgundy jacket called an...
by Dr. Pentz | Apr 1, 2022 | Journey to Spirit |
The second day of wedding festivities in India started with a haldi ceremony and ended with an evening celebration I arrived for the second day of wedding festivities in India mid-morning by taxi, dressed in a long yellow kurta with green billowy pants. Walking...
by Dr. Pentz | Mar 3, 2022 | Journey to Spirit |
This passage to India included a special wedding celebration. I went out to Laxsmi Square to find the perfect saree PART I: WEDDING FESTIVITIES IN INDIA My most recent trip to India for a panchakarma, the ayurvedic cleanse that I write about in my book, Cleanse Your...
by Dr. Pentz | Feb 15, 2022 | Journey to Spirit |
As we conclude the series on yamas and niyamas, we practice surrender. This discipline guides us to bow to the divine self within, moment by moment. THE YAMAS AND NIYAMAS All through the year, we have continued a series that takes a closer look at yoga’s ethical...