by Dr. Pentz | Jan 8, 2021 | Journey to Spirit |
This is the first week of the New Year. How are we to approach this year on the heels of this past year? The unpredictability remains with us yet there are glimmers of hope. Each of us can choose to live with the uncertainty in a variety of ways. Uncharted waters...
by Dr. Pentz | Nov 18, 2020 | Journey to Spirit |
With the holidays approaching, it’s a good time to reset your relationship with taste–especially with the taste of sweet as we face the temptations of pumpkin pie and all the other goodies. The sweet taste has the capacity to increase our body tissues, reduces...