by Dr. Pentz | Oct 23, 2024 | Uncategorized |
As our days become shorter, there is a coolness in the morning. At last. It has been a hot summer in Albuquerque, New Mexico. Even by our standards as a high desert city. The smell of green chile roasting permeates the air at chile stands and grocery store. Pungent,...
by Dr. Pentz | Jul 16, 2021 | Journey to Spirit |
YAMAS: YOGA’S ETHICAL GUIDELINES FOR SELF-REGULATING How often do our very thoughts lead to actions to harm ourselves before we even harm another? A woman I’ll call Joan has practiced this yama for a while now. Her focus has been on those internal words she...