by Dr. Pentz | Sep 15, 2020 | Journey to Spirit |
This year has been marked with loss at so many levels for all of us. For me, death beyond COVID-19 has touched my life. Within six weeks, two people I have known since my early schooldays have died. First, a close family friend, Pat passed from congestive heart...
by Dr. Pentz | Aug 11, 2020 | Journey to Spirit |
Every election is important but this one in particular is so very important for all of us women to get out and vote. This is a right that was hard-won by many women before us. For us to help shape policies and programs that support women and family, we need to...
by Dr. Pentz | Jul 28, 2020 | Journey to Spirit
As I have heard tributes and read articles on the life of U.S. Rep. John Lewis, I am struck by how his gentleness and ability to accept the person in front of him for who he/she was. Yet, there was this presence of knowing what he was here to do. It was an unwavering...
by Dr. Pentz | Jul 15, 2020 | Journey to Spirit
My first trip to India in 2006 taught me the power of surrender. I was quick to understand early on to ‘let go’ when my plans did not coalesce as I thought they needed. I learned to trust the guide to walk across...
by Dr. Pentz | Jun 30, 2020 | Journey to Spirit |
Self-care begins with protecting your resilience. These last few weeks and months have challenged all of us in so many ways. As I shared in my last blog (“This coronavirus pandemic is not the first one. It won’t be the last one. Why optimal wellness is crucial.”),...
by Dr. Pentz | May 28, 2020 | Journey to Spirit |
It’s finally happening! I am so excited to share with you that Mango Publishing releases my book Cleanse Your Body, Reveal Your Soul and is available for pre-order now. We plan to have a virtual book party, if a live one is not possible at that time. But let’s hope...