by Dr. Pentz | Sep 1, 2021 | Journey to Spirit |
YAMAS: YOGA’S ETHICAL GUIDELINES FOR SELF-REGULATING This week, we go deeper into the practice of restraint, or brahmacharya A woman I’ll call Katie has always strived towards the best in her work and loved to have intense workouts to relieve the stress she has had at...
by Dr. Pentz | Aug 15, 2021 | Journey to Spirit |
YAMAS: YOGA’S ETHICAL GUIDELINES FOR SELF-REGULATING The movie “Mank” portrays a Hollywood scriptwriter in the 1930s and 1940s who was invited to write a script for the Orson Welles movie “Citizen Kane”. It was not an easy task for a number of reasons but he...
by Dr. Pentz | Aug 6, 2021 | Journey to Spirit |
Where it all began: After experiencing healing during a panchakarma treatment in India, I wanted to shout it from the rooftops I released my first book on August 11, 2020, right in the middle of the COVID-19 lockdown. It was an auspicious day for me in many ways. I...
by Dr. Pentz | Aug 2, 2021 | Journey to Spirit |
YAMAS: YOGA’S ETHICAL GUIDELINES FOR SELF-REGULATING Have you noticed when you are honest with yourself that being truthful with others is easier? Satya is the second yama in the yoga’s ethical guidelines for self-regulation. It is the practice of being...
by Dr. Pentz | Jul 21, 2021 | Journey to Spirit |
After a ski trip, my joints ached and my body was inflamed. Because inflammation indicates the immune system is amplified, I knew I needed something. I turned to panchakarma because it reduces the toxic burden and restores balance. It was March 2021, only one more...
