Awakening to Change: Why I Travel

Awakening to Change: Why I Travel

Travel has always been a thrill for me yet when I became more aware of how my spiritual life was enlivened by the process, I wanted to find ways to share this with others. I have written a manuscript, “Return to the Soul,” that will publish soon. I explore the ancient...

Unlocking the Key to Treating Depression

It’s time to rethink how we treat depression.

integrative_therapies_for_depressionIn Integrative Therapies for Depression: Redefining Models for Assessment, Treatment and Prevention, University of New Mexico’s Judith Pentz, M.D., lends her voice to the growing body of work that shows there is a world beyond prescribing drugs. The book released Dec. 19 and features her chapter on botanicals for depression.

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