by Dr. Pentz | May 10, 2021 | Journey to Spirit |
I have a devotion practice that makes all the difference. It’s called bhakti yoga. Though Ayurveda influences my lifestyle, the foods I eat and my daily habits, my bhakti practice is the underpinning of it all. It’s the foundation that supports me when I take the...
by Dr. Pentz | Apr 20, 2021 | Journey to Spirit |
What I do for myself out of the intelligent awareness of who I am has a ripple effect onto others, to my surroundings and to the very earth I stand on. Can you imagine bringing that level of awareness into your everyday life? We do not live in isolation from one...
by Dr. Pentz | Apr 6, 2021 | Journey to Spirit |
Recently, I heard Michael Longley, an Anglo-Irish poet, speak to Krista Tippett during her radio program, On Being. He shared why poetry has such power for us as human beings. Our human experience often is full of joy, happiness and love, intermingled with difficult,...
by Dr. Pentz | Mar 2, 2021 | Journey to Spirit |
In recognition of International Women’s Day, let’s root out implicit bias of how women are treated. This year on International Women’s Day, the theme is #ChooseToChallenge. I choose to challenge the status quo of how all women, and especially women of color, are...
by Dr. Pentz | Feb 3, 2021 | Journey to Spirit |
This new year has already brought us to our knees both in horror and with gratitude. Last year did the same but not until February into early March. What a roller coaster it continues for all of us! Much is still needing to be addressed and the process can seem slow,...